Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one here without a […]

Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are […]

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough […]

Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung beetle. But humans? […]

Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check them […]

All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the […]

Summer is an ideal time to take a hike, especially if you have the opportunity to explore one of our country’s many state and national […]

When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out […]